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My Books
Explore Liz Koch's acclaimed books on the psoas, body awareness, and core intelligence. Available in paperback, Kindle, and audio.
Core Awareness
Published by North Atlantic Books, Core Awareness focuses on how sensory awareness improves any form of functional movement. Used by educators and trainers worldwide.
Stalking Wild Psoas
A philosophical call to change our language and perception of body. Published by North Atlantic Books. Translated into Dutch as "Psoas, De spier van de ziel."
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30th Anniversary Revised Edition
The Psoas Book is required reading in many bodywork programs. It explores the psoas as a bio-intelligent fluid tissue and its role in core integrity, movement, and emotional expression.
Audio (Coming Soon)
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